Ché May 29, 20201 min readMindful Vinyasa Flow twistUpdated: Nov 11, 2020This class will help to ground into the earth element cultivating a deep sense of stability and balance within. The twisting will help to release fear and move deeper into the present moment. Yoga6 views0 commentsPost not marked as liked
This class will help to ground into the earth element cultivating a deep sense of stability and balance within. The twisting will help to release fear and move deeper into the present moment.
