Autumn Equinox - The Art of Letting Go
Release what's heavy and return home to yourself.
The Experience
As the trees release their leaves, you're invited to release what you have been carrying too. Join me for a deeply nourishing day retreat designed to help you soften, unwind, and lovingly let go of the thoughts, habits, expectations, and emotional weight you no longer need. This is your sacred pause - a chance to step out of the busy world and drop back into your own body, breath, and inner wisdom. Through grounding yoga, breath work, meditation, ritual, journaling, sound, and heartfelt connection, you'll be guided to: Let go of tension stored in the body Clear mental clutter and find clarity Release emotional heaviness with compassion Rebalance your energy for the season ahead Reconnect with your soft centred self You'll leave feeling lighter, clearer, and more spacious with renewed energy for what truly matters in your life. This retreat is perfect if you are craving stillness, healing, sisterhood, or simply a moment to breathe and reset.
Cancellation Policy
Please book onto class no later than 12 hrs before the class is due to start. Please be advised that there will be a 24hr cancellation notice to either move or cancel your class. Many thanks for your understanding.