Spring Equinox - Awakening Day Retreat
A Soulful day of balance, renewal & light
The Experience
A soul-nourishing day retreat celebrating the balance of light and dark as we step into Spring. Through energising yoga flow, breath work, meditation and sound healing, you will reconnect with your inner vitality, awaken creativity, and plant seeds for the growth ahead. You will then enjoy a delicious seasonal lunch including sweet treats to finish. All diets are catered for so please let me know if you have any specific dietary requirements. Daily Outline: Arrival & Opening Circle Power Yoga Flow: "Awaken Your Inner Light" Breathwork for Awakening Meditation Nourishing Spring Lunch Spring Rituals & Journalling Sound Journey & Closing Circle
Cancellation Policy
Please book onto class no later than 12 hrs before the class is due to start. Please be advised that there will be a 24hr cancellation notice to either move or cancel your class. Many thanks for your understanding.