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Tuesday 11:30 AM - Stretch & Mobility

A gentle, supportive class to ease stiffness, improve flexibility and help you move comfortably.

45 min
12 British pounds
Ruscombe|Home|Reading|Loddon Hall Road|إمليل|Glastonbury|Lutman's Haven|Church Road

The Experience

Each week, we’ll use blocks and straps to support the body as we explore gentle stretches and mindful movements, lengthening muscles and building strength around the joints. With space to move at your own pace, this class offers time to slow down, connect with your body and leave feeling more relaxed and at ease.

Duration & Schedule

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